GRIEF YOGA

with Sunny Underwood – Palliative Care Coordinator/Bereavement Coordinator
Sessions are each Tuesday, beginning April 5, 2022 – May 24, 2022 –  5:30 – 6:30 pm
Sessions are FREE to the public and are held at

Hazel Hawkins Memorial Hospital
Women’s Center – 2nd Floor – Horizon Room
911 Sunset Drive, Hollister

 

Grief and stress are stored in our bodies.  Yoga helps us loosen the emotional and physical tightness in our bodies caused by grief.  It is also a way to find peace and stability during a time of loss.  Grief yoga does not require any previous yoga experience.   Please wear comfortable clothing and bring your own mat or large towel.

For more information:  (831) 320-0947
heal-together.org    @healthtogether831
WeCare@HazelHawkins.com

Provided in partnership with Hazel Hawkins Memorial Hospital, HHH Foundation and Hospice Giving Foundation.